How can Massage chair help to reduce stress and anxiety?

March 27, 2023

How can BODYFRIEND Massage chair help to reduce stress and anxiety?

Stressed person

In today’s fast-paced and modern world, stress and anxiety are becoming increasingly common. While it is impossible to completely eliminate stress and anxiety from our lives, one of the most effective methods of reducing them is by using our massage chair.

Both stress and anxiety are known to have a negative impact on overall health.
When you feel relaxed and calm, your body is more effective at repairing itself, which can contribute to improved circulation and better overall health.


relieve mental stress

First, Various massage techniques, such as kneading, tapping, chopping, and  acupressure help to stimulate the muscles and reduce tension in the body.

Second, Promoting relaxation by creating a calming environment. Our massage chairs are equipped with healing music with binaural beats, nature sounds, voice guidance features to enhance the relaxation experience. These features can help to shift your focus away from negative thoughts and create a peaceful and calming atmosphere.

Man with sound waves simulation technology

Third, Promoting the release of endorphins. Endorphins are natural chemicals produced by the body that act as a natural painkiller and mood enhancer. When you relax in a massage chair, your body releases these endorphins, which help to reduce stress and provide a sense of wellbeing.

Fourth, Promoting relaxation by reducing the levels of the stress hormone cortisol. When we are stressed, our body produces cortisol, which is associated with a wide range of negative health issues, including increased blood pressure, impaired immune function and weight gain. Using our massage chair helps to disrupt this cycle and reduce the levels of cortisol in the body, which in turn reduces stress and anxiety.